Services & Fees
Individual Counselling
"Vulnerability is our most accurate measure of courage." - Brene` Brown
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Sometimes we need someone who will actively listen and provide supportive guidance. Using a client-led approach and integrative and holistic therapy, EMJ Counselling provides the support to help you learn how to navigate the challenging times in life as well as discovering new strategies for managing long-term issues.
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Individual counselling offers support for a range of different challenges including:
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- Anxiety
- Depression
- Post-natal support
- Burn-out and recovery
- Grief and loss
- Emotional regulation
- Interpersonal and communication support
- ADHD support
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Sessions run for 50-60 mins and are $140 per appointment.
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Couples Counselling
"To make a relationship last couples must become better friends, learn to manage conflict, and create ways to support each other's hopes and dreams." - Dr. John Gottman
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Learning how to effectively communicate with your partner can often be the most challenging obstacle in creating and maintaining a happy relationship. EMJ Counselling provides the space to be able to talk to each other and know that you will both be heard and understood. EMJ Counselling provides the support to learn how to manage conflict in healthy ways, engage in meaningful communication and help resolve past and ongoing issues.
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Couples counselling provides the support to
- Develop healthier conflict resolution strategies
- Engage in techniques that improve communication
- Understand the other person's perspective better
- Learn how to resolve on going issues
- Develop a deeper level of connection
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Sessions run for 75-85mins and are $200 per appointment.